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Dr Sonica Krishan shares Ayurveda Diet Tips which are considered essential for proper digestion of the diet and for enhancing health and longevity. drson.
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After all, spring—Ayurveda s other optimal time to detox—is our cultural cleaning season,. Practice with the video: Restorative Detox Practice.
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According to Ayurveda, your digestive fire has to digest. Follow the easy steps in the video, and you ll have a great, simple meal even if you.
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Helpful tips to stick with an Ayurvedic diet, or any diet! Here are some tips and a video that are really helpful to make your Ayurvedic diet, or any diet for that.
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