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I m from Malaysia, 23 years old, optician, weight 65KG, height 162CM. How many meals you have a day doesn t matter, just make sure you.
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Living in this amazing multi-ethnic and culture society, the various types of FOOD is one thing to be thankful for : You have your mamak. the.
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Nolan Chee Chean Syze Bodybuilder Malaysia Are you strict with your diet during the off season or do you eat out often so you could go out.
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Travel Guide & Maps : Singapore, -, Indonesia, -, Malaysia Muscle building diets are very different to your ordinary diet. Bodybuilders break their muscles down in the gym and a strict muscle building diet is needed to supply the muscles with.
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Bodybuilding for women is banned in Malaysia. It is still banned I will have my treats but at the same time, I still adhere to my very strict diet.
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My name is Arif and I m an engineer working in Malaysia. Just like any One of my biggest passion however, is bodybuilding and nutrition. So I would like to.
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