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Cancer doesn t kill most of us: Lack of exercise and a poor diet do. In these easy-to-follow fitness videos, Dr. Oz and trainer Joel Harper show you the steps.
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Her plant-based diet: At the end of 2013, Beyoncé and Jay Z Everyone is not supposed to be the same, she said in a video for Shape.
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This 85-year-old billionaire has the stamina and health of a much younger man. See how he starts his day with cardio and weight training. Plus, what he eats for.
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In the fourth part of UEFA Training Ground s insight into the importance of fitness in football, Hulk and Arda Turan are among the players who.
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